Get Focus FIT
Get moving and energized with the VISUAL Focus group activity: A 1-hr. all-levels yoga class.
Join us Tuesday, October 8 at 6:00 AM out on the covered area of Cayman Court on the grounds of Sapphire Falls Resort for this class. Mats will be provided.
Some benefits of yoga include:
- Increased flexibility
- Increased muscle strength and tone
- Improved respiration, energy and vitality
- Maintaining a balanced metabolism
- Weight reduction
- Cardio and circulatory health
- Improved athletic performance
- Protection from injury
Say “yes” to yoga by registering now for the free yoga session.